Days without porn: 14
Porn is still causing me no trouble.  I still have no intention of looking at it ever again and I'm disgusted with the thought.  From next Monday I will be beginning a 16-week course of group therapy to try and help me understand why I've done the awful things that I've done.
I did have my first steps back into sexual contact over the last few days and that was wonderful but I don't know how that will impact on my recovery.  I don't regret it but maybe it was too soon.  I just don't know.

Days without alcohol: 14
Alcohol is still by far the more pressing problem.  I'm fine when everything's calm but when I get stressed I want a drink to calm me down and when I'm upset I want a drink to drown the feelings. The last few days were looking up but of course I haven't been doing enough to prove myself and yesterday was stressful and upsetting and I'm still just as ashamed of my actions as ever.  But I successfully fought off the urges to make it 2 weeks without a drink today. I hope these urges will go away some day because they are very difficult.